Can You Go Hiking With an Infant?

infant child

For someone who has spent years moving from mountains to falls, hiking with dogs and groups of hikers, being cooped up in the house for months of pregnancy can lead to this feeling of isolation.

So, it is understandable that you want to reconnect with nature and your body back to the booze of hiking activities, but is hiking with an infant safe?

In this article, we’re going to not only provide an answer to the question but also let you know the important gear to take with you.

Can You Go Hiking With an Infant?

While the idea of going hiking with an infant is a relatively new one, many have gone before. The following are some of the most notable and successful examples of these experiences. 

So, can you go hiking with an infant? The answer is yes. The most important thing to keep in mind is that you need to make sure that your infant is safe and comfortable in the hiking environment. 

A study in the social sciences recommends that parents should not allow their ‘ “infants” to take part in any potentially harmful activity. As a result, they should not allow their ‘ ‘infants’ to play in dangerous areas.

At the most basic level, hiking with an infant is a simple activity. Infants have many needs (e.g. feeding, sleeping), so they require a good balance of the things we do. The most basic techniques include controlling their movements to provide them with a smooth experience and promoting a sense of safety, so they feel like they are in control. In this way, the activity is about connecting them to us.

The infant is the most vulnerable member of a household. Their development can be negatively affected by the infant’s parents’ actions. Therefore, they need to be protected from any harm that could occur. The most common form of harm is injury. Therefore, it is important to ensure that the infant is protected from injury. This can be achieved by providing adequate supervision and ensuring that the infant is wearing the correct safety equipment.

What To Do When Hiking With an Infant

The following are some guidelines to keep in mind when going hiking with an infant. These guidelines are not meant to be a comprehensive list of all the things that you need to do to have a safe and enjoyable experience. Here are some guidelines to keep in mind when hiking with an infant. 

  • Choose easy hikes: Hiking with an infant can be tiring and exhausting. It is best to choose easy hikes with short distances.
  • Start early: if you plan on hiking with an infant for more than one day, it is best to start early. This will allow you to get acclimated to the heat and humidity before you go.
  • Go with friends: if you are going hiking with an infant, make sure to go with a group of friends. This will allow you to have a group of people to talk to, keep you company, and provide you with a sense of security.
  • Go along with bottle feeding supplies: hiking can be dehydrating, so make sure you go along with your baby’s feeding supplies
  • Take a sitting mat: This will give you time to rest and probably breastfeed your baby.
  • Bring extra diapers: this will allow you to change your baby’s diaper and go to the bathroom without having to worry about your baby getting dirty. 
  • Take a stroller: this will allow you to bring your baby along with you. 
  • Bring Baby food: this will allow your baby to eat while you are hiking.

These guidelines are not limited to this. The ones mentioned are meant to be a starting point for you to begin thinking about how you will plan your hike with an infant. Make sure you are well-rested before you go hiking.

Hiking with a newborn can be tiring, so make sure you have plenty of energy to spare. Follow these tips for hiking safely with a newborn:

  • Stay close to your baby. If you are hiking with a carrier, keep the carrier close to your body at all times. If you are using a stroller, make sure the baby is securely fastened in the stroller.
  • Choose a route that is well-travelled and well-marked. There are plenty of safe trails to hike, but be aware of potential danger areas. If you don’t know how to read a map, bring a friend with you who does.
  • Stay aware of your surroundings. If you see any potential dangers, stop and take precautions. For example, if you see a snake, do not walk near it. Call for help. Whistle if you need to stop for any reason. Remember to keep a bright light source near your baby at all times, in case you get lost.

What Age Can A Baby Go Hiking?

What age can a baby hike? The answer to this question is dependent on the baby’s age, the type of hike that you are planning on doing, and the type of terrain that you are planning to hike. The answer to this question is probably the same as the answer to the question of what age can a baby go to the beach. 

Logically, it is safe to assume that a baby can go hiking as long as the baby is not too young and he or she can sit on his own. In other words, the baby can go hiking as long as he or she can walk and can sit on his or her own.

However, it is important to note that some babies may not be able to sit on their own. In such cases, it may be necessary not to take your infant on a hike with you.

Important Gears To Take While Hiking With An Infant

Kurgo Dog Saddlebag Backpack

There are some necessary gears that you will need to take while hiking with your infant, especially for their safety. As a general rule, it is safe to assume that you will need to take the following gear with you on your hike with your infant:

  • A helmet with a face shield for your infant
  • Baby carrier for your infant
  • Baby Clothing
  • Sun Hat
  • Baby sunglasses
  • A Dirty Diaper bag
  • Mat or Blanket.
  • Rain protection.
  • An infant car seat 
  • A light source such as a headlamp
  • A first-aid kit  
  • A whistle 
  • A map of the area 

Is It Safe To Hike With a Newborn

Hiking with a newborn can be a great experience, but there are some things to keep in mind. Hiking is an activity that requires both physical and mental strength. When hiking with a newborn, it’s important to make sure they stay safe and comfortable. 

Having a safe and fun hike with your newborn is possible as long as you follow these simple tips. Hiking with a newborn can be a fun and exciting experience, as long as you are aware of the dangers and take precautions. Make sure you have the appropriate gear with you and stay close to your baby at all times. If you get lost, whistle for help and keep a bright light source nearby.


Hiking with your infant is a fun experience for both the parent and the toddler. Just make sure you take all necessary precautions before endearing on a hiking adventure.

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Written by Jane Miller

I'm Nomadic Jane, a digital nomad and travel blogger. Since 2009, I've been traveling the world and exploring cultures through my travel blog.